|Cream of tartar||1⁄8 Teaspoon|
|Granulated sugar replacement||3 Teaspoon|
|Chocolate||2 Ounce (semi-sweet)|
|Walnuts||1⁄4 Cup (4 tbs), finely chopped|
|Vanilla extract||1 Teaspoon|
Beat egg whites until foamy, then add salt and cream of tartar.
Continue beating until eggs are stiff but not dry.
Add sugar replacement, beating thoroughly.
Cut or grate chocolate into very small pieces.
Fold in chocolate, walnuts and vanilla extract.
Drop from a teaspoon onto ungreased heavy paper.
Bake at 300°F (150°C) for 20 to 25 minutes.
Remove from paper while slightly warm.
Serving size: Complete recipe
Calories 479 Calories from Fat 282
% Daily Value*
Total Fat 33 g51.4%
Saturated Fat 11.6 g58%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 225.1 mg9.4%
Total Carbohydrates 41 g13.5%
Dietary Fiber 5 g20.1%
Sugars 32.6 g
Protein 13 g25%
Vitamin A 0.1% Vitamin C 0.54%
Calcium 4.7% Iron 14.3%
*Based on a 2000 Calorie diet