Diabetic Applesauce Cookies
|Sifted flour||1 2⁄3 Cup (26.67 tbs)|
|Unsweetened applesauce||1 Cup (16 tbs)|
|Whole bran cereal||1 Cup (16 tbs)|
|Baking soda||1 Teaspoon|
|Butter/Shortening||1⁄2 Cup (8 tbs)|
|Raisins||1⁄3 Cup (5.33 tbs)|
|Liquid sweetener||2 Tablespoon|
Preheat oven to 375°.
Sift together flour, salt, cinnamon, nutmeg, cloves and baking soda.
Mix butter, sweetener and egg until light and fluffy.
Add flour mixture and applesauce alternately mixing well.
Fold in raisins, nuts and cereal.
Drop by level teaspoonfuls onto greased cookie sheet.
Bake 18 minutes until golden brown.
Makes 48 cookies.
Each cookie has 40 calories.
Five cookies equal 1 bread exchange, 2 fat exchange, 1 fruit exchange.
They do not keep too well.
Make small amount and store in refrigerator.