|Butter||1⁄2 Cup (8 tbs), softened|
|Peanut butter||1⁄2 Cup (8 tbs)|
|Packed brown sugar||1 Cup (16 tbs)|
|White sugar||1⁄2 Cup (8 tbs)|
|Vanilla extract||1 Teaspoon|
|Water||1⁄3 Cup (5.33 tbs)|
|All purpose flour||1 1⁄2 Cup (24 tbs)|
|Whey protein||1 Cup (16 tbs) (Buybulkwhey.Com, Or 3 Heaping Scoops)|
|Baking soda||1 Teaspoon|
|Semi-sweet chocolate chips||1 1⁄3 Cup (21.33 tbs)|
1. Preheat oven to 350 degrees F (175 degrees C).
2. In a large bowl, cream together the butter, peanut butter, brown sugar and white sugar until smooth. Beat in the eggs one at a time, then stir in the vanilla and water. Combine the flour, protein powder, baking soda and salt; stir into the creamed mixture. Fold in chocolate chips. Drop dough by heaping spoonfuls onto un-greased cookie sheets.
3. Bake for 10 to 12 minutes in the preheated oven. Allow cookies to cool on baking sheet for 5 minutes before removing to a wire rack to cool completely.
You could probably experiment with the flour and protein levels to create a higher concentration of whey protein, but all in all this seemed to be a great post workout on the go snack!! If you are trying to gain weight, carry a bag of them and snack on them throughout the day.
Serving size: Complete recipe
Calories 4845 Calories from Fat 1947
% Daily Value*
Total Fat 226 g347.1%
Saturated Fat 94.4 g472.2%
Trans Fat 0 g
Cholesterol 881.3 mg293.8%
Sodium 3977.4 mg165.7%
Total Carbohydrates 661 g220.4%
Dietary Fiber 12.4 g49.7%
Sugars 425.6 g
Protein 77 g154.8%
Vitamin A 71.4% Vitamin C 0.41%
Calcium 51% Iron 89.1%
*Based on a 2000 Calorie diet