1 Cup (16 tbs) (Buybulkwhey.Com, Or 3 Heaping Scoops)
Semi-sweet chocolate chips
1 1⁄3 Cup (21.33 tbs)
1. Preheat oven to 350 degrees F (175 degrees C).
2. In a large bowl, cream together the butter, peanut butter, brown sugar and white sugar until smooth. Beat in the eggs one at a time, then stir in the vanilla and water. Combine the flour, protein powder, baking soda and salt; stir into the creamed mixture. Fold in chocolate chips. Drop dough by heaping spoonfuls onto un-greased cookie sheets.
3. Bake for 10 to 12 minutes in the preheated oven. Allow cookies to cool on baking sheet for 5 minutes before removing to a wire rack to cool completely.
You could probably experiment with the flour and protein levels to create a higher concentration of whey protein, but all in all this seemed to be a great post workout on the go snack!! If you are trying to gain weight, carry a bag of them and snack on them throughout the day.
During high protein dieting, it’s a good idea to have protein rich snacks. So, Big Andy from buybulkwhey shows a protein cookie recipe on popular demand. He shows how to put together the ingredients and bake them in oven. However, for the complete ingredient list, it would require a visit to his website as he doesn't share that info over the video. As he says the cookie contain 10 to 7 grams of protein and are worth carrying along when you are on a go.