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Protein cookie

buybulkwhey's picture
  Butter 1⁄2 Cup (8 tbs), softened
  Peanut butter 1⁄2 Cup (8 tbs)
  Packed brown sugar 1 Cup (16 tbs)
  White sugar 1⁄2 Cup (8 tbs)
  Eggs 3
  Vanilla extract 1 Teaspoon
  Water 1⁄3 Cup (5.33 tbs)
  All purpose flour 1 1⁄2 Cup (24 tbs)
  Whey protein 1 Cup (16 tbs) (Buybulkwhey.Com, Or 3 Heaping Scoops)
  Baking soda 1 Teaspoon
  Salt 1⁄2 Teaspoon
  Semi-sweet chocolate chips 1 1⁄3 Cup (21.33 tbs)

1. Preheat oven to 350 degrees F (175 degrees C).
2. In a large bowl, cream together the butter, peanut butter, brown sugar and white sugar until smooth. Beat in the eggs one at a time, then stir in the vanilla and water. Combine the flour, protein powder, baking soda and salt; stir into the creamed mixture. Fold in chocolate chips. Drop dough by heaping spoonfuls onto un-greased cookie sheets.
3. Bake for 10 to 12 minutes in the preheated oven. Allow cookies to cool on baking sheet for 5 minutes before removing to a wire rack to cool completely.

You could probably experiment with the flour and protein levels to create a higher concentration of whey protein, but all in all this seemed to be a great post workout on the go snack!! If you are trying to gain weight, carry a bag of them and snack on them throughout the day.

Recipe Summary

Difficulty Level: 
Very Easy
Lacto Ovo Vegetarian
Peanut Butter
Preparation Time: 
10 Minutes
Cook Time: 
9 Minutes
Ready In: 
19 Minutes
During high protein dieting, it’s a good idea to have protein rich snacks. So, Big Andy from buybulkwhey shows a protein cookie recipe on popular demand. He shows how to put together the ingredients and bake them in oven. However, for the complete ingredient list, it would require a visit to his website as he doesn't share that info over the video. As he says the cookie contain 10 to 7 grams of protein and are worth carrying along when you are on a go.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 4845 Calories from Fat 1947

% Daily Value*

Total Fat 226 g347.1%

Saturated Fat 94.4 g472.2%

Trans Fat 0 g

Cholesterol 881.3 mg293.8%

Sodium 3977.4 mg165.7%

Total Carbohydrates 661 g220.4%

Dietary Fiber 12.4 g49.7%

Sugars 425.6 g

Protein 77 g154.8%

Vitamin A 71.4% Vitamin C 0.41%

Calcium 51% Iron 89.1%

*Based on a 2000 Calorie diet

1 Comment

Anik's picture
Protein Cookie Recipe Video