|Whole wheat flour||1 Cup (16 tbs)|
|Milk||1 Cup (16 tbs)|
|Cheese blintz filling||4|
|Sour cream||1 Tablespoon (For Serving)|
|Brown sugar||1 Tablespoon (For Serving)|
Combine flour, salt, eggs, and milk in Bosch blender.
Blend until smooth.
Pour 2 tablespoons batter into a hot, lightly greased 6 inch frying pan, tilting pan to evenly spread batter.
Brown on one side.
Stack browned side up.
Place 1/4 cup Cheese Blintze Filling in the center of each.
Fold in both sides, and then fold from top and bottom to form a small envelope.
Over medium high heat, brown Blintzes on both sides in butter or margarine in a skillet.
Calories 49 Calories from Fat 18
% Daily Value*
Total Fat 2 g3.1%
Saturated Fat 0.94 g4.7%
Trans Fat 0 g
Cholesterol 34.9 mg11.6%
Sodium 64.5 mg2.7%
Total Carbohydrates 6 g2%
Dietary Fiber 0.79 g3.2%
Sugars 1.5 g
Protein 2 g4.4%
Vitamin A 1.4% Vitamin C 0.01%
Calcium 2% Iron 2.2%
*Based on a 2000 Calorie diet