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Peas Continental

Ingredients
  Salt To Taste
  Pepper To Taste
  Green onions 1 Bunch (100 gm)
  Flour 1 Teaspoon
  Light cream 1⁄3 Cup (5.33 tbs)
  Frozen green peas 1 Cup (16 tbs)
  Sugar 1 Teaspoon
Directions

Cut onions into 1-inch lengths; saute in 1 teaspoon butter for 3 to 4 minutes, stirring constantly.
Blend in flour and cream; cook until thickened, stirring constantly.
Add dash of salt and pepper.
Combine peas, 1 tablespoon butter, 2 tablespoons water, 1/2 teaspoon salt and sugar.
Bring to a boil; reduce heat.
Simmer, covered, for 3 minutes; combine with onion mixture.
Simmer, covered, until heated through.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Boiled
Interest: 
Party, Healthy

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Your rating: None
4.146875
Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 414 Calories from Fat 224

% Daily Value*

Total Fat 25 g39.2%

Saturated Fat 15.6 g78%

Trans Fat 0 g

Cholesterol 88.8 mg29.6%

Sodium 434.9 mg18.1%

Total Carbohydrates 38 g12.6%

Dietary Fiber 11.1 g44.2%

Sugars 15.5 g

Protein 12 g23.9%

Vitamin A 118.4% Vitamin C 173.4%

Calcium 15.3% Iron 24%

*Based on a 2000 Calorie diet

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Peas Continental Recipe