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Creamy Coquilles Saint Jacques

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Ingredients
  White wine 50 Milliliter
  Scallops 500 Gram
  Butter 25 Milliliter
  Dried onion flakes 15 Milliliter
  Flour 25 Milliliter
  White pepper 1 Dash
  Milk/Cream 175 Milliliter
  Mushrooms 125 Milliliter, sliced
  Swiss cheese/75 milliliter shredded swiss cheese 1 1⁄2 Ounce (40 Gram)
  Buttered bread crumbs 50 Milliliter
  Parsley flakes 1 Tablespoon
  Parsley 10 Gram
Directions

MAKING
1) In a 20 cm (8-inch) round microwave safe dish, line the scallops and mushrooms.
2) Add in wine over the scallops.
3) Using a plastic wrap, cover the dish. Microwave at MEDIUM for 3 to 6 minutes
3) Coat the fillets in butter- almond mixture and line in same dish.
4) Remove from microwave, drain liquid and reserve 50 mL (1/4 cup); let scallops stand, covered.
5) Take a medium glass bowl, add butter and onion. Microwave at MEDIUM 3/4 to 1 minute; stir in flour and pepper.
6) Put in cheese and add scallops and mushrooms. Stir well.
7) Take 4 individual glass ramekins or serving dishes, and spoon in the mixture.
8) Add bread crumbs and parsley to top the ramekins.
9) Keep the ramekins on a glass oven tray.
10) Microwave at MEDIUM 1 to 2 minutes, or until heated through.

SERVING
11) Serve hot.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
French
Course: 
Main Dish
Method: 
Microwaving
Ingredient: 
Scallop
Interest: 
Quick
Preparation Time: 
25 Minutes
Cook Time: 
10 Minutes
Ready In: 
35 Minutes
Servings: 
3

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Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 448 Calories from Fat 132

% Daily Value*

Total Fat 15 g22.9%

Saturated Fat 8.2 g40.9%

Trans Fat 0 g

Cholesterol 91.8 mg30.6%

Sodium 476.2 mg19.8%

Total Carbohydrates 35 g11.7%

Dietary Fiber 3.3 g13.3%

Sugars 6.9 g

Protein 40 g80.7%

Vitamin A 25.2% Vitamin C 33.6%

Calcium 31.5% Iron 35.3%

*Based on a 2000 Calorie diet

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Creamy Coquilles Saint Jacques Recipe