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Country Breakfast

Microwaverina's picture
  Baking potatoes 2 Medium
  Butter/Margarine 1⁄4 Cup (4 tbs)
  Green pepper 1⁄4 Cup (4 tbs), chopped
  Onion 1⁄4 Cup (4 tbs), chopped
  Eggs 4
  Milk 1⁄2 Cup (8 tbs)
  Salt 1⁄2 Teaspoon
  Pepper 1⁄8 Teaspoon
  American cheese slices 2 , halved

Cook potatoes according to directions for baking potatoes
Let stand 5 minutes; peel and slice.
Meanwhile, in 8-inch round dish, combine butter, green pepper and onion.
Cook at HIGH 3 to 4 minutes, or until vegetables are tender; add sliced potatoes.
Combine eggs, milk, salt and pepper; stir into potatoes.
Cook, covered with plastic wrap, at MEDIUM 5 to 6 minutes, or until eggs are set; stir twice.
Top with cheese.
Let stand, covered, 5 minutes before serving.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1264 Calories from Fat 774

% Daily Value*

Total Fat 87 g134%

Saturated Fat 51.3 g256.5%

Trans Fat 0 g

Cholesterol 1030.7 mg343.6%

Sodium 2235.7 mg93.2%

Total Carbohydrates 79 g26.3%

Dietary Fiber 5.8 g23.1%

Sugars 15.7 g

Protein 48 g95.9%

Vitamin A 66.5% Vitamin C 83.9%

Calcium 65.5% Iron 38.3%

*Based on a 2000 Calorie diet

Country Breakfast Recipe