Hot Apple-Raisin Compote
|Apples||6 Large, pared, cored, and cut in 1 inch pieces|
|Golden raisins||1⁄2 Cup (8 tbs)|
|Cinnamon stick||1 , broken in 3 pieces|
|Water||2⁄3 Cup (10.67 tbs)|
|Lemon juice||1 Tablespoon|
|Chopped walnuts||1 Tablespoon|
Put apples, raisins, cinnamon stick, water, and lemon juice into a saucepan.
Cook covered until apples are tender (about 10 minutes).
Drain; discard cinnamon stick.
Add bourbon to saucepan; simmer until liquid is reduced by half.
Puree 1 cup of the apples and raisins with liquid in a food processor or blender; pour mixture over remaining fruit and sprinkle with walnuts.
Serving size: Complete recipe
Calories 1055 Calories from Fat 110
% Daily Value*
Total Fat 12 g19.2%
Saturated Fat 1.3 g6.3%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 22.3 mg0.9%
Total Carbohydrates 236 g78.6%
Dietary Fiber 34.8 g139.2%
Sugars 173.9 g
Protein 9 g17.4%
Vitamin A 13.1% Vitamin C 108%
Calcium 14.7% Iron 20.1%
*Based on a 2000 Calorie diet