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Strawberry Compote

Microwave.Lady's picture
Ingredients
  Fresh strawberries 4 Cup (64 tbs)
  Honey 1⁄2 Cup (8 tbs)
  Orange 1⁄2 , rind grated and juiced
Directions

Wash and hull the strawberries.
Place in a microwave-safe bowl and microwave 40 seconds at HIGH.
Pour the honey over the berries.
Add the grated orange rind and juice.
Microwave 1 minute at HIGH.
Stir gently.
Cover and refrigerate 3 to 4 hours.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Microwaving
Interest: 
Party, Healthy

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4.119445
Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 717 Calories from Fat 19

% Daily Value*

Total Fat 2 g3.5%

Saturated Fat 0.13 g0.63%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 13 mg0.5%

Total Carbohydrates 187 g62.2%

Dietary Fiber 16.2 g65%

Sugars 164.8 g

Protein 6 g11.4%

Vitamin A 5.3% Vitamin C 748.5%

Calcium 15.5% Iron 19.9%

*Based on a 2000 Calorie diet

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Strawberry Compote Recipe