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Hot Fruit Compote

chef.jackson's picture
Ingredients
  Dried prunes 1 Pound
  Dried apricots 1 1⁄3 Cup (21.33 tbs)
  Canned pineapple chunks 13 1⁄2 Ounce, undrained (1 Can)
  Canned pitted dark sweet cherries 1 Pound, undrained (1 Can)
  Dry white wine 1⁄4 Cup (4 tbs)
  Water 2 Cup (32 tbs)
  Sugar 1 Cup (16 tbs)
Directions

MAKING
1) In a slow cooker, mix together all the ingredients.
2) Cover the cooker and cook over low heat for 7 to 8 hours or over high heat for 3 to 4 hours.

SERVING
3) Serve warm.

Recipe Summary

Difficulty Level: 
Medium
Channel: 
VeganLife
Cuisine: 
European
Method: 
Slow Cooked
Restriction: 
Vegan, Vegetarian
Interest: 
Healthy
Preparation Time: 
10 Minutes
Cook Time: 
240 Minutes
Ready In: 
250 Minutes
Servings: 
8

Rate It

Your rating: None
4.042105
Average: 4 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 362 Calories from Fat 4

% Daily Value*

Total Fat 0.45 g0.68%

Saturated Fat 0.08 g0.38%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 9.3 mg0.4%

Total Carbohydrates 93 g31.1%

Dietary Fiber 7.3 g29.2%

Sugars 72.5 g

Protein 2 g4.8%

Vitamin A 27.2% Vitamin C 4.3%

Calcium 4.3% Iron 7.4%

*Based on a 2000 Calorie diet

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Hot Fruit Compote Recipe