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Compote Of Pineapple And Tangerines

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Anonymous (not verified)
This Compote Of Pineapple And Tangerines is one of the simplest desserts improvised to suit different tastes. Brimming with refreshing flavors, this Compote Of Pineapple And Tangerines is sure to tickle your taste-buds. Indeed a great way to indulge your sweet tooth in!
Ingredients
  Water 500 Milliliter
  Pineapple 1
  Tangerines 6 (Naartjies Or Oranges)
  Sugar/Honey 1 Tablespoon
Directions

Peel and slice the pineapple.
Peel the citrus and remove the pith and pips, saving any juice that may drip from the fruits.
Boil up 1 cup water in a thick pan, add the honey to taste, but do not make it too sweet, and the juice and peel from all the fruit.
Boil quickly for 20 minutes until it becomes sticky.
Strain and pour over the fruit while hot.
Serve cold.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Dessert
Method: 
Baked
Restriction: 
Vegetarian
Interest: 
Party

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4.003335
Average: 4 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 790 Calories from Fat 23

% Daily Value*

Total Fat 3 g4.2%

Saturated Fat 0.29 g1.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 19.6 mg0.8%

Total Carbohydrates 204 g68%

Dietary Fiber 22.2 g88.7%

Sugars 160 g

Protein 9 g18.3%

Vitamin A 82.4% Vitamin C 955.9%

Calcium 31.3% Iron 19%

*Based on a 2000 Calorie diet

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Compote Of Pineapple And Tangerines Recipe