|Firm ripe peaches||6 , halved and stones removed|
|Red wine||8 Fluid Ounce (1 Cup / 250 Milliliter)|
1. Cut peaches into thick slices.
2. Place wine, honey and cinnamon stick into a saucepan and bring to the boil, reduce heat and simmer for 5 minutes.
3. Add peaches to saucepan and cook for 5-10 minutes or until slightly softened. Set aside to cool, then chill.
Serving size: Complete recipe
Calories 743 Calories from Fat 21
% Daily Value*
Total Fat 3 g3.9%
Saturated Fat 0.19 g0.97%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1.8 mg0.1%
Total Carbohydrates 145 g48.2%
Dietary Fiber 15.4 g61.6%
Sugars 122.5 g
Protein 10 g19.2%
Vitamin A 66.5% Vitamin C 112.6%
Calcium 6.4% Iron 15.2%
*Based on a 2000 Calorie diet