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Papaya & Pineapple Compote

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Ingredients
  Papaya 1 Large
  Pineapple 1 Large
  Canned mandarin oranges 11 Ounce, drained (1 Can)
  Seedless grapes 2 Cup (32 tbs)
Directions

Peel and remove seeds from papaya.
Peel and core pineapple.
Cut each fruit into bite-size pieces.
In a medium-size bowl, gently mix together papaya, pineapple, oranges, and grapes.
Cover and chill, if made ahead.
At the table, pass bowls of sour cream and granola, if desired, to spoon atop individual servings.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Dessert
Method: 
Chilling
Restriction: 
Vegetarian
Ingredient: 
Pineapple

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4.1625
Average: 4.2 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1784 Calories from Fat 37

% Daily Value*

Total Fat 4 g6.9%

Saturated Fat 0.73 g3.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 68.2 mg2.8%

Total Carbohydrates 463 g154.4%

Dietary Fiber 52.6 g210.4%

Sugars 345.9 g

Protein 22 g43.4%

Vitamin A 283.4% Vitamin C 2854.7%

Calcium 55.3% Iron 52.1%

*Based on a 2000 Calorie diet

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Papaya & Pineapple Compote Recipe