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Orange And Pomegranate Compote

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  Navel oranges 4
  Pomegranates 2
  Fresh lemon juice 1 Tablespoon
  Rose water 1 Tablespoon
  Sugar To Taste

With a sharp knife pare yellow rind and white skin off oranges.
Cut into thin slices on plate to catch juice.
Remove seeds.
Place orange slices in glass serving dish.
Cut pomegranates into quarters.
Remove seeds.
Remove white membranes between seeds.
Sprinkle seeds over orange slices.
Sprinkle with lemon juice, rose-water, and sugar to taste.
Chill until ready to serve.

Recipe Summary

Difficulty Level: 
Preparation Time: 
10 Minutes
Cook Time: 
5 Minutes
Ready In: 
15 Minutes

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Your rating: None
Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 216 Calories from Fat 16

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0.2 g1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 6.3 mg0.3%

Total Carbohydrates 52 g17.3%

Dietary Fiber 10 g40.1%

Sugars 36.5 g

Protein 4 g8.3%

Vitamin A 9.8% Vitamin C 222.3%

Calcium 10% Iron 3.8%

*Based on a 2000 Calorie diet

Orange And Pomegranate Compote Recipe