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Dried Fruit Compote Uncooked

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Ingredients
  Dried apricots 1⁄2 Cup (8 tbs)
  Moist raisins 1⁄2 Cup (8 tbs)
  Moist dried figs 1⁄2 Cup (8 tbs)
  Moist dried prunes 1⁄2 Cup (8 tbs)
  Dates 1⁄2 Cup (8 tbs)
  Lemon juice 1⁄3 Cup (5.33 tbs)
  Honey 1⁄4 Cup (4 tbs)
Directions

Wash apricots, raisins, figs, and prunes quickly but thoroughly in cold water.
Dry on absorbent paper.
Remove pits from prunes and dates and put all fruit through a food grinder.
Turn fruit into a bowl and add lemon juice and honey, mixing well.
Cover tightly and place fruit in refrigerator for a day or two for fruit to soften and flavors to blend.
Serve in chilled sherbets with plain or whipped cream.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Method: 
Blending
Restriction: 
Vegetarian
Interest: 
Healthy

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Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1656 Calories from Fat 20

% Daily Value*

Total Fat 2 g3.6%

Saturated Fat 0.28 g1.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 37.3 mg1.6%

Total Carbohydrates 429 g143%

Dietary Fiber 34.8 g139.1%

Sugars 323.8 g

Protein 16 g31.4%

Vitamin A 78.8% Vitamin C 84.1%

Calcium 33.5% Iron 55.2%

*Based on a 2000 Calorie diet

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Dried Fruit Compote Uncooked Recipe