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Sparkling Fruit Compote

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  Peaches 3 Medium
  Strawberries 2 Cup (32 tbs), sliced
  Blueberries 2 Cup (32 tbs)
  Melon balls 2 Cup (32 tbs)
  Bananas 3 Medium
  Catawba grape juice 1 Bottle (1 l), chilled (pink sparkling)

Peel peaches and slice into bowl.
Top peach slices with strawberries, blueberries and melon balls.
Cover tightly and chill.
Just before serving, peel bananas and slice into fruit mixture.
Pour juice over fruit.

Recipe Summary


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Average: 4.3 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1301 Calories from Fat 42

% Daily Value*

Total Fat 5 g7.8%

Saturated Fat 0.78 g3.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 116.7 mg4.9%

Total Carbohydrates 320 g106.6%

Dietary Fiber 31.3 g125.1%

Sugars 222.1 g

Protein 15 g29.8%

Vitamin A 160.8% Vitamin C 521.8%

Calcium 15.1% Iron 28.9%

*Based on a 2000 Calorie diet

Sparkling Fruit Compote Recipe