Praline Peach Compote
|Vegetable cooking spray||1|
|Chopped pecans||3 Tablespoon|
|Unsweetened orange juice||1⁄2 Cup (8 tbs)|
|Firmly packed dark brown sugar||1⁄4 Cup (4 tbs)|
|Grated orange rind||2 Teaspoon|
|Peaches||6 Large, peeled and sliced|
Coat a 10-ounce custard cup with cooking spray.
Spread chopped pecans in custard cup, and micro wave, uncovered, at HIGH 2 to 4 minutes or until pecans are lightly toasted.
Combine orange juice, brown sugar, and orange rind in a 1-cup glass measure.
Microwave at HIGH 1 to 2 minutes or until sugar dissolves.
Place peaches in a bowl.
Pour orange juice mixture over peaches; stir gently.
Cover and chill 1 hour.
To serve, spoon peach mixture evenly into individual dessert dishes.
Sprinkle pecans evenly over each serving.
Serving size: Complete recipe
Calories 915 Calories from Fat 307
% Daily Value*
Total Fat 37 g56.3%
Saturated Fat 3.2 g16.1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 38.5 mg1.6%
Total Carbohydrates 158 g52.7%
Dietary Fiber 21.1 g84.5%
Sugars 134.9 g
Protein 14 g27.7%
Vitamin A 69.8% Vitamin C 191.9%
Calcium 11.1% Iron 21.4%
*Based on a 2000 Calorie diet