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Grapefruit Berry Compote

Healthycooking's picture
  Frozen raspberries 10 Ounce (1 Package)
  Sugar 2 Tablespoon
  Cinnamon stick 3 Inch
  Whole cloves 1⁄2 Teaspoon
  White grapefruit 2 Large

Thaw berries; drain, reserving syrup.
Mix syrup
1/4 cup water, sugar, cinnamon, and cloves; bring to boiling.
Reduce heat Simmer, uncovered, 10 minutes; strain.
Eeely and section grapefruit; place in 10x6x1 3/4-inch baking; dish.
Top with berries; pour syrup over fruits.

Recipe Summary

Fruit Dessert

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Average: 4.3 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 400 Calories from Fat 24

% Daily Value*

Total Fat 3 g4.1%

Saturated Fat 0.11 g0.53%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 5.3 mg0.2%

Total Carbohydrates 112 g37.3%

Dietary Fiber 29 g116%

Sugars 42.3 g

Protein 7 g14.8%

Vitamin A 28.1% Vitamin C 329.2%

Calcium 17.1% Iron 7.9%

*Based on a 2000 Calorie diet

Grapefruit Berry Compote Recipe