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Hot Bean Compote

Microwave.Lady's picture
  Bacon slices 4
  Sugar 1⁄3 Cup (5.33 tbs)
  Cornstarch 1 Tablespoon
  Salt 1 Teaspoon
  Pepper 1⁄8 Teaspoon
  Vinegar 1⁄2 Cup (8 tbs)
  Onion 1 Medium, sliced
  Drained cut green beans 1 Pound (1 1/2 Cups)
  Canned drained cut wax beans 1 Pound (1 1/2 Cups)
  Drained red kidney beans 1 Pound (1 1/2 Cups)

In 2-quart casserole, arrange bacon in single layer.
Cover with paper towel and cook 2 1/2 to 2 3/4 minutes or until crisp.
Remove paper towel and bacon, leaving drippings in casserole.
To drippings, add sugar, cornstarch, salt and pepper; blend well.
Stir in vinegar, then remaining ingredients; mixing well.
Cook covered, 10 minutes or until sauce has boiled and thickened slightly, stirring occasionally.
Crumble bacon over top.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2255 Calories from Fat 73

% Daily Value*

Total Fat 9 g13.3%

Saturated Fat 1.9 g9.7%

Trans Fat 0 g

Cholesterol 6.9 mg2.3%

Sodium 3755.2 mg156.5%

Total Carbohydrates 428 g142.6%

Dietary Fiber 97.4 g389.7%

Sugars 95.8 g

Protein 124 g247.2%

Vitamin A 0.1% Vitamin C 81.5%

Calcium 52.2% Iron 171.7%

*Based on a 2000 Calorie diet

Hot Bean Compote Recipe