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Spiced Fall Compote

fast.cook's picture
  Cooking apples 4 Large
  Water 1 Cup (16 tbs)
  Sugar 1⁄4 Cup (4 tbs)
  Cinnamon stick 1 , broken in 2-3 pieces
  Butter 1 Tablespoon
  Salt To Taste
  Oranges 3 Large, peeled and sectioned
  Lemon 1 , rind grated
  Red wine 1⁄4 Cup (4 tbs)
  Grand marnier/Curacao / cointreau 1⁄4 Cup (4 tbs)
  Chopped walnuts 1⁄2 Cup (8 tbs)

Peel, core, and slice apples; reserve skins.
In small saucepan, combine skins and water; bring to a boil.
Reduce heat and cook over low heat about 10 minutes.
Meanwhile, in another saucepan, combine apples, sugar, cinnamon, butter, and salt.
Add liquid from skins; bring to a boil.
Reduce heat and cook, stirring occasionally, over low heat until apples are just barely tender (about 5-8 minutes); remove cinnamon.
Combine with remaining ingredients except walnuts in serving bowl; refrigerate until ready to serve.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2061 Calories from Fat 850

% Daily Value*

Total Fat 95 g146.8%

Saturated Fat 14.5 g72.3%

Trans Fat 0 g

Cholesterol 32.3 mg10.8%

Sodium 399.2 mg16.6%

Total Carbohydrates 265 g88.3%

Dietary Fiber 50.1 g200.3%

Sugars 188 g

Protein 28 g56.8%

Vitamin A 43.6% Vitamin C 585.9%

Calcium 45% Iron 35.1%

*Based on a 2000 Calorie diet

Spiced Fall Compote Recipe