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Dried Fruit Compote In Sherry

Microwave.Lady's picture
Ingredients
  Dried apricots 1 Cup (16 tbs)
  Dried prunes 1 Cup (16 tbs)
  Water 1 1⁄2 Cup (24 tbs)
  Cream sherry 1⁄2 Cup (8 tbs)
  Cloves 1⁄2 Teaspoon
Directions

Place fruit in a 2 quart casserole.
Add sugar, water, sherry and spices.
Stir.
Cover and cook 15 to 20 minutes on high or until fruit is tender and flavors have married.
Let stand 10 minutes.
This is excellent served over pound cake, or spooned over vanilla ice cream, or over waffles or pancakes

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 924 Calories from Fat 11

% Daily Value*

Total Fat 1 g2%

Saturated Fat 0.18 g0.88%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 29.6 mg1.2%

Total Carbohydrates 209 g69.8%

Dietary Fiber 22 g87.9%

Sugars 145.1 g

Protein 9 g17%

Vitamin A 120.9% Vitamin C 4.4%

Calcium 15.7% Iron 30%

*Based on a 2000 Calorie diet

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Dried Fruit Compote In Sherry Recipe