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Cranberry Pear Compote

Dessert.Master's picture
This Cranberry Pear Compote is a unique and tasty fruit dessert. For all fruit lovers, this is a wonderful treat. Try this Cranberry Pear Compote recipe for yourself!
  Canned low calorie pear halves 32 Ounce (Two 16 Ounce Cans)
  Low calorie jellied cranberry sauce 1 Cup (16 tbs)
  Sugar 2 Tablespoon
  Ground cinnamon 1⁄4 Teaspoon
  Ground ginger 14 Teaspoon
  Oranges 2 Medium, peeled, sliced and halved

Drain and quarter pears, reserving 1/4 cup syrup.
Combine cranberry sauce, reserved pear syrup, sugar, cinnamon, and ginger; bring mixture to boiling.
Place pear quarters and orange slices in 1 1/2-quart casserole.
Pour cranberry mixture over fruit.
Cover and bake at 350° for 35 to 40 minutes.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1407 Calories from Fat 41

% Daily Value*

Total Fat 5 g7.6%

Saturated Fat 1.5 g7.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 168.4 mg7%

Total Carbohydrates 352 g117.3%

Dietary Fiber 35.4 g141.5%

Sugars 224.7 g

Protein 9 g18%

Vitamin A 19.1% Vitamin C 298.2%

Calcium 40.6% Iron 124.8%

*Based on a 2000 Calorie diet

Cranberry Pear Compote Recipe