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Curried Fruit Compote

Microwaverina's picture
Ingredients
  Canned apricot halves 17 Ounce, drained, syrup reserved (1 Can)
  Canned peach slices 16 Ounce, drained, syrup reserved (1 Can)
  Curry powder 1⁄4 Teaspoon
  Cinnamon 1⁄4 Teaspoon
  Cornstarch 1 Tablespoon
  Water 1⁄4 Cup (4 tbs)
  Raisins 1⁄2 Cup (8 tbs)
Directions

In 2-cup glass measure, combine 1 cup reserved syrups, curry and cinnamon.
Cook at HIGH 2 to 3 minutes.
Blend cornstarch with water until smooth.
Stir into syrup.
Cook at HIGH 1 1/2 to 2 minutes, or until slightly thickened; stir occasionally.
In 8-inch round dish, combine apricots, peaches and raisins.
Cook at HIGH 3 1/2 to 4 1/2 minutes, or until heated through, stir once.
Pour sauce over fruit.
Cook at HIGH 1 to 1 1/2 minutes.

Recipe Summary

Cuisine: 
American
Method: 
Microwaving

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4.21875
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 998 Calories from Fat 10

% Daily Value*

Total Fat 1 g1.9%

Saturated Fat 0.1 g0.52%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 42.9 mg1.8%

Total Carbohydrates 258 g86.1%

Dietary Fiber 18.2 g72.9%

Sugars 192.6 g

Protein 5 g10.9%

Vitamin A 70% Vitamin C 69.4%

Calcium 18.9% Iron 60.4%

*Based on a 2000 Calorie diet

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Curried Fruit Compote Recipe