|Dried apricots||1 1⁄2 Cup (24 tbs)|
|Boiling water||2 1⁄2 Cup (40 tbs)|
|Fresh lemon slice||1|
|Sugar||6 Tablespoon, firmly packed|
|Flaked almonds||1⁄2 Cup (8 tbs), toasted|
|Whipped cream||1⁄2 Cup (8 tbs) (To Decorate)|
1 Place the apricots in a 1.2 litre/2 pint (5 cup) mixing bowl, and pour over the boiling water.
2 Add the lemon and sugar and stir well.
3 Cover with plastic wrap, and pierce. Microwave on full power for 12 minutes stirring once after 6 minutes.
4 Stir in the raisins, then allow to cool completely. If possible, chill overnight.
5 Sprinkle with toasted almonds if using and serve with whipped cream.
Serving size: Complete recipe
Calories 1609 Calories from Fat 534
% Daily Value*
Total Fat 61 g93.6%
Saturated Fat 28.1 g140.5%
Trans Fat 0 g
Cholesterol 165.7 mg55.2%
Sodium 88.2 mg3.7%
Total Carbohydrates 262 g87.5%
Dietary Fiber 20.7 g82.6%
Sugars 229.2 g
Protein 16 g32.7%
Vitamin A 140.6% Vitamin C 13.8%
Calcium 31.9% Iron 43.2%
*Based on a 2000 Calorie diet