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Raw Milk Iced Latte with Dandelion - Luci Lock's Recipe

mercola's picture
Mercola.com founder, Dr. Joseph Mercola shares a video of Luci Lock showing you how to make a yummy, raw, healthy alternative to store-bought caffeinated iced lattes using dandelion coffee.
Ingredients
  Dandelion coffee 3 Teaspoon
  Boiled water 1 Tablespoon
  Raw honey 1 Teaspoon (Pure gold raw honey)
  Raw milk 1 Cup (16 tbs) (fresh and organic)
  Ice cubes 5
Directions

MAKING
1. In a mug or bowl, add the dandelion coffee, boiled water and raw honey and mix it together with a spoon until smooth.
2. Top a serving glass with ice.
3. Pour the mix into the glass with ice.
4. Top with the milk and stir well to combine.

SERVING
5. Serve chilled.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Preparation Time: 
10 Minutes
Servings: 
1

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Average: 3.9 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 151 Calories from Fat 66

% Daily Value*

Total Fat 7 g11.3%

Saturated Fat 4.2 g21.1%

Trans Fat 0 g

Cholesterol 22.6 mg7.5%

Sodium 91.7 mg3.8%

Total Carbohydrates 16 g5.4%

Dietary Fiber 0.01 g0.04%

Sugars 16 g

Protein 7 g14.6%

Vitamin A 4.6% Vitamin C 0.04%

Calcium 25.6% Iron 0.49%

*Based on a 2000 Calorie diet

1 Comment

atouchofheart's picture
Please tell us where to buy the freeze dried dandelion. I've been searching. Would like the same can you show on video please:) Deborah from California
Raw Milk Iced Latte With Dandelion - Luci Lock's Recipe Recipe Video