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Quick Cappuccino

Diabetic.Foodie's picture
  Hot strong coffee 3 Cup (48 tbs)
  Skim milk 3 Cup (48 tbs), scalded
  Aspartame sweetener 12 Gram (Twelve Packets)
  Unsweetened cocoa powder 2 Tablespoon

Pour scalded milk into a blender.
Place hot pad over blender cover to protect yourself against burning.
Process the milk until frothy.
Pour 54 cup (500 mL) of the strong coffee into each of six cups or mugs.
Pour 54 cup (500 mL) of the hot milk into each of the cups.
Stir two envelopes of aspartame sweetener into each cup.
Sprinkle with a small amount of unsweetened cocoa.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 438 Calories from Fat 45

% Daily Value*

Total Fat 5 g8.3%

Saturated Fat 3.2 g16.2%

Trans Fat 0 g

Cholesterol 13.9 mg4.6%

Sodium 368.2 mg15.3%

Total Carbohydrates 78 g26%

Dietary Fiber 10 g39.8%

Sugars 35.9 g

Protein 42 g84.5%

Vitamin A 1% Vitamin C 11.6%

Calcium 89.4% Iron 24.6%

*Based on a 2000 Calorie diet

Quick Cappuccino Recipe