Steamed Cod Fillets With Special Lemon Mayonnaise
|Cod fillets||4 (Fresh Or Frozen)|
|Lemon mayonnaise||1 Cup (16 tbs)|
Grease perforated base of steamer pan with butter; place cod (thawed, if frozen) on buttered surface.
Pour enough boiling water into bottom pan to fill 1/2 full.
Place perforated pan over bottom pan; steam about 15 minutes, until cod flakes easily.
Remove cod; cool.
Remove skin and bones; season with salt.
Place fillets on serving platter; spoon mayonnaise around fillets.
Garnish wtih lemon slices and cloves.
Serving size: Complete recipe
Calories 2135 Calories from Fat 1696
% Daily Value*
Total Fat 189 g290.4%
Saturated Fat 24.1 g120.7%
Trans Fat 0 g
Cholesterol 428.5 mg142.8%
Sodium 1710.9 mg71.3%
Total Carbohydrates 0.01 g0%
Dietary Fiber 0 g
Sugars 0 g
Protein 99 g198.3%
Vitamin A 11.9% Vitamin C 9.3%
Calcium 9.3% Iron 11.8%
*Based on a 2000 Calorie diet