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Fresh Cod Poached With Milk

Microwave.Lady's picture
Ingredients
  Cod 1 Kilogram
  Warm milk 250 Milliliter
  Onion 1 , chopped
  Bay leaf 1
  Lemon slices 3
  Savory 2 Milliliter
  Salt 2 Milliliter
  Pepper 1 Milliliter
  Butter 25 Milliliter
  Flour 25 Milliliter
  Lemon juice 15 Milliliter
  Parsley 50 Milliliter, minced
Directions

MAKING
1)Take 500 ml (2 cup) glass measure of milk. Pour into a microwave safe bowl. Heat milk at HIGH 3 to 4 minutes. Keep aside.
2) Take a shallow casserole, keep the fish in it.
3) Pour in milk, and add onion, bay leaf, lemon slices, savory, salt and pepper.
4) Cover the lid tightly.
5) IF COOKING BY AUTO SENSOR: Microwave on COOK A7.
6) IF COOKING BY TIME: Microwave at HIGH for 2 minutes, and then at MEDIUM 7 to 9 minutes.

FINALIZING
7) In a large measure up bowl, melt butter at HIGH 20 to 30 seconds.
8) Put in flour and mix well.
9) Drain milk off fish and pour into butter-flour mixture.
10) Microwave at MEDIUM for 3 to 4 minutes or until thick, stirring occasionally.

SERVING
11) Pour in lemon juice and scatter parsley.
12) Spoon sauce over fish and serve hot.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
American
Course: 
Main Dish
Method: 
Microwaving
Ingredient: 
Cod
Interest: 
Quick
Preparation Time: 
25 Minutes
Cook Time: 
20 Minutes
Ready In: 
45 Minutes
Servings: 
4

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