You are here

Cranchy Cod Fingers

  Fish fillets 750 Gram
  Fat 2 Tablespoon
  Curry powder 1 Teaspoon
  Celery salt 1⁄4 Teaspoon
  Onion salt/Garlic salt 1⁄4 Teaspoon
  Water 1 Teaspoon
  Egg 1
  Plain flour 4 Tablespoon
  Fine dry breadcrumbs 125 Gram
  Tartar sauce 4 Tablespoon (For Serving)

Cut the fish fillets into finger length pieces about 8 x 1 x 1 cm (3 x 1/2 x 1/2-inches) removing any bones.
Mix seasonings with water.
Add egg and beat to mix well.
Coat the fish pieces with flour then egg, then breadcrumbs.
Shallow fry for 2-3 minutes on each side in hot fat until golden brown.
Do not overcook.
Drain well on absorbent paper and serve immediately with tartare sauce.

Recipe Summary

Difficulty Level: 

Rate It

Your rating: None
Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1785 Calories from Fat 579

% Daily Value*

Total Fat 65 g99.9%

Saturated Fat 12.3 g61.7%

Trans Fat 0 g

Cholesterol 738.3 mg246.1%

Sodium 2403.1 mg100.1%

Total Carbohydrates 142 g47.3%

Dietary Fiber 8.7 g34.9%

Sugars 8.9 g

Protein 159 g318.9%

Vitamin A 5.9% Vitamin C 0.95%

Calcium 68.2% Iron 48%

*Based on a 2000 Calorie diet

Cranchy Cod Fingers Recipe