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Lemon-Tarragon Cod With Spinach And Artichoke Hearts

HollyPinafore's picture
Holly makes a delicious lemon-tarragon cod with artichoke hearts and spinach!
Ingredients
  Lemon 2 Medium, halved, juiced
  Tarragon 1⁄2 Teaspoon
  Cod fillets 2
  Frozen spinach 1⁄4 Cup (4 tbs), thawed
  Artichoke heart jar 1
  Kosher salt To Taste
  Olive oil 2 Tablespoon
  Ground pepper To Taste
Directions

MAKING
1. In a pan over medium heat, put olive oil and place the cod fillets.
2. Season the fillet with salt and pepper.
3. Place artichoke hearts and pour in the artichoke liquid.
4. Sprinkle the tarragon and lemon juice over the cod fillets.
5. Spread the spinach over the fish and place the lemon halves.
6. Put the lid and allow to cook over medium low heat for about 6 minutes or until fish is cooked.
7. Carefully lift the fish and place it on serving plate and top with spinach.

SERVING
8. Serve hot immediately.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Course: 
Main Dish
Taste: 
Savory
Method: 
Steamed
Ingredient: 
Cod
Interest: 
Easy, Healthy
Restriction: 
Low Sugar
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
20 Minutes
On the lookout for an interesting fish recipe that is also low on the calorie and carb scales? Then watch this video by HollyPinafore and learn to make cod that is delicious and healthy.

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