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Hashed Cod

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  Cooked cod 2 Pound
  Butter 1 1⁄2 Ounce
  Flour 1 1⁄2 Ounce
  Milk 1 Pint
  Picked shrimps 1⁄4 Pint
  Mashed potatoes 1 Cup (16 tbs)
  Chopped parsley 1 Tablespoon
  Salt To Taste
  Pepper To Taste

Remove skin and bone and flake the fish into small pieces.
Blend the butter and flour in a saucepan, and fry for a few minutes without browning.
Add the milk and stir until boiling.
Then put in the cod and the shrimps.
Cook until thoroughly hot and season carefully.
Make a deep border of mashed potatoes on a hot dish, pour the hash in the centre and sprinkle a little chopped parsley over the top.

Recipe Summary

Difficulty Level: 
Side Dish
Stir Fried

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Average: 4.2 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2413 Calories from Fat 522

% Daily Value*

Total Fat 59 g90.5%

Saturated Fat 32.5 g162.3%

Trans Fat 0 g

Cholesterol 712 mg237.3%

Sodium 1466.8 mg61.1%

Total Carbohydrates 247 g82.3%

Dietary Fiber 21.4 g85.5%

Sugars 25.5 g

Protein 226 g452.7%

Vitamin A 67.9% Vitamin C 200.1%

Calcium 78.7% Iron 52.2%

*Based on a 2000 Calorie diet

Hashed Cod Recipe