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Cod Mimosa

Gadget.Cook's picture
  Onions 3
  Oil 2 Tablespoon
  Cod 1 1⁄2 Pound, cooked and flaked (675 Gram)
  Split peas 4 Ounce, soaked overnight and cooked (100 Gram)
  Chopped parsley 2 Tablespoon
  White wine vinegar 2 Teaspoon
  Garlic 1 Clove (5 gm), crushed
  Freshly ground black pepper To Taste
  Salt To Taste
  Black olives 18
  Hard boiled eggs 3
  Chopped parsley 1 Tablespoon (To Garnish)

Peel and finely chop the onions, using the double-bladed chopping knife.
Fry in the oil until soft, but not golden.
Stir in the cod and split peas and cook for 2 minutes.
Add the parsley, wine vinegar, garlic and seasoning.
Cook for a further 2-3 minutes.
Place in a serving dish and scatter with olives.
Coarsely chop the hard-boiled eggs, using the double-bladed chopping knife.
Sprinkle over the fish and garnish with chopped parsley.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1908 Calories from Fat 680

% Daily Value*

Total Fat 79 g121.3%

Saturated Fat 10.8 g54%

Trans Fat 0 g

Cholesterol 1017.7 mg339.2%

Sodium 2132.2 mg88.8%

Total Carbohydrates 124 g41.2%

Dietary Fiber 37.8 g151%

Sugars 28.9 g

Protein 177 g353.7%

Vitamin A 104.9% Vitamin C 168.2%

Calcium 42.8% Iron 76.2%

*Based on a 2000 Calorie diet

Cod Mimosa Recipe