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Savory Broiled Cod

fast.cook's picture
Ingredients
  Cod/Other firm lean fish fillets 1 Pound
  Mayonnaise/Salad dressing 1⁄4 Cup (4 tbs)
  Chopped fresh parsley 2 Tablespoon
  Prepared horseradish 2 Teaspoon
  Green onion with tops 2 , finely chopped
Directions

Set oven control to broil.
Grease rack in broiler pan.
Place cod on rack.
Broil 4 inches from heat 8 minutes.
Mix remaining ingredients in small bowl.
Spread on fish.
Broil 1 to 2 minutes or until topping is light brown and fish flakes easily with fork.

Recipe Summary

Cuisine: 
American
Course: 
Main Dish
Method: 
Grilling
Ingredient: 
Fish

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4.125
Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 786 Calories from Fat 419

% Daily Value*

Total Fat 47 g71.7%

Saturated Fat 4.6 g22.9%

Trans Fat 0 g

Cholesterol 234.4 mg78.1%

Sodium 549.5 mg22.9%

Total Carbohydrates 4 g1.5%

Dietary Fiber 2.2 g8.6%

Sugars 1.6 g

Protein 82 g164.5%

Vitamin A 73.4% Vitamin C 96.5%

Calcium 13.4% Iron 22.7%

*Based on a 2000 Calorie diet

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Savory Broiled Cod Recipe