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Coconut Squares

Microwaverina's picture
  Butter 1⁄4 Cup (4 tbs) (or margarine)
  Graham cracker crumbs 1 Cup (16 tbs)
  Sugar 1 Teaspoon
  Flaked coconut 1 Cup (16 tbs)
  Nuts 1⁄2 Cup (8 tbs), chopped
  Sweetened condensed milk 2⁄3 Cup (10.67 tbs)
  Semi-sweet chocolate bits 1 Cup (16 tbs)

Place butter in 9-inch round micro proof baking dish.
Cook on HI, 1 minute, or until melted.
Stir in graham cracker crumbs and sugar.
Pat mixture firmly and evenly in bottom of dish.
Cook on HI, 2 minutes.
Set aside.
Mix coconut, nuts, and milk.
Spoon care-fully over partially cooled graham cracker crust.
Cook on HI, 4 minutes, rotating dish one-half turn once during cooking.
Sprinkle with chocolate bits.
Cook on HI, 1 minute.
Spread melted chocolate evenly over coconut mixture.
Cool and cut into squares.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3346 Calories from Fat 1901

% Daily Value*

Total Fat 218 g334.9%

Saturated Fat 129 g644.8%

Trans Fat 0 g

Cholesterol 190.3 mg63.4%

Sodium 672.6 mg28%

Total Carbohydrates 318 g105.9%

Dietary Fiber 35.9 g143.6%

Sugars 265.3 g

Protein 56 g112%

Vitamin A 39% Vitamin C 11%

Calcium 71.7% Iron 17.9%

*Based on a 2000 Calorie diet

Coconut Squares Recipe