Coconut Crusted Apple Dessert
|Tart apples||6 Large (Filling)|
|Brown sugar||1⁄2 Cup (8 tbs) (Filling)|
|Orange juice||1⁄4 Cup (4 tbs) (Filling)|
|Cinnamon||1⁄2 Teaspoon (Filling)|
|Mace||1⁄2 Teaspoon (Filling)|
|Flour||2 Tablespoon (Filling)|
|Firmly packed brown sugar||1⁄2 Cup (8 tbs) (Topping)|
|Flaked coconut/Desiccated coconut||1⁄2 Cup (8 tbs) (Topping)|
Pare, core and slice apples.
Heap 2" deep in a greased 8" round baking dish.
Combine V2 cup brown sugar, spices and 2 tblspns, flour; sprinkle over apples.
Pour orange juice over all.
For the topping, blend V2 cup brown sugar, butter and 1/3-cup flour with a fork until crumbly.
Stir in coconut.
Spread over apples.
Cover with aluminium foil.
Bake in a hot oven - 425° F - for 2 minutes.
Remove foil; bake for 15 minutes longer, or until apples are tender.
Serving size: Complete recipe
Calories 1784 Calories from Fat 240
% Daily Value*
Total Fat 29 g44.1%
Saturated Fat 24.6 g123.1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 50.8 mg2.1%
Total Carbohydrates 376 g125.3%
Dietary Fiber 23.3 g93.2%
Sugars 306.6 g
Protein 7 g13.7%
Vitamin A 3% Vitamin C 2162.6%
Calcium 69.2% Iron 23.8%
*Based on a 2000 Calorie diet