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Coconut Granola Snack

sweet.chef's picture
Ingredients
  Angel flake coconut 1 1⁄3 Cup (21.33 tbs) (Baker'S)
  Quick cooking rolled oats 1⁄2 Cup (8 tbs)
  Firmly packed brown sugar 2 Tablespoon
  Pitted dried prunes 1⁄4 Cup (4 tbs), chopped
  Chopped dried apricots 1⁄4 Cup (4 tbs)
  Sesame seed 2 Tablespoon
  Oil 2 Tablespoon
  Honey 2 Tablespoon
  Seedless raisins 1⁄4 Cup (4 tbs)
Directions

Mix coconut with cereal, brown sugar, prunes, apricots and sesame seed in large bowl.
Combine oil and honey in saucepan and bring to a boil over medium heat.
Pour over cereal mixture and mix to coat well.
Spread evenly in 13 x 9-inch pan.
Bake at 325° for 20 minutes, stirring several times to toast evenly.
Sprinkle with raisins and spread out on a tray to cool.
Break into small pieces and store in airtight container.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Snack
Method: 
Baked
Restriction: 
Vegetarian
Ingredient: 
Coconut
Interest: 
Everyday
Preparation Time: 
20 Minutes
Cook Time: 
30 Minutes
Ready In: 
50 Minutes

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3.92857
Average: 3.9 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1791 Calories from Fat 736

% Daily Value*

Total Fat 86 g132.5%

Saturated Fat 38.3 g191.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 284.8 mg11.9%

Total Carbohydrates 253 g84.4%

Dietary Fiber 24.1 g96.4%

Sugars 168 g

Protein 23 g45.1%

Vitamin A 36.5% Vitamin C 4.4%

Calcium 43.3% Iron 66.5%

*Based on a 2000 Calorie diet

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Coconut Granola Snack Recipe