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Coconut Preserves

Ingredients
  Coconut 1
  Sugar 3 Cup (48 tbs)
Directions

Make a hole in the coconut with an ice pick and drain and reserve 1 cup milk.
Remove the shell and rind and grate the coconut meat.
Combine the coconut milk, 3 cups water and the sugar in a saucepan and bring to a boil.
Boil, stirring until the sugar is dissolved, for 5 minutes.
Add 4 cups grated coconut to the sugar and boil until clear.
Pack the coconut in hot jars, then cover with boiling syrup and seal.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Asian
Storage: 
Preserving
Ingredient: 
Coconut
Interest: 
Healthy

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Average: 4.1 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3727 Calories from Fat 1113

% Daily Value*

Total Fat 133 g204.5%

Saturated Fat 117.9 g589.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 79.4 mg3.3%

Total Carbohydrates 660 g220.1%

Dietary Fiber 35.7 g142.9%

Sugars 624.2 g

Protein 13 g26.4%

Vitamin A Vitamin C 21.8%

Calcium 6.2% Iron 53.9%

*Based on a 2000 Calorie diet

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Coconut Preserves Recipe