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Pulao In Coconut Milk

Veggie.Lover's picture
  Basmati rice 1 1⁄2 Cup (24 tbs)
  Grated coconut 1 (Use Milk)
  Urad dal 3 Teaspoon
  Mung dal 3 Teaspoon
  Red chilies 6
  Curry leaves sprigs 2 (Sweet Neem)
  Turmeric powder 1 Teaspoon
  Appalam/Any thick papad 1 , fried and crushed
  Peanuts 3 Tablespoon, roasted and shelled
  Onion 3 , finely chopped
  Tomatoes 3 , chopped
  Grated coconut 3 Tablespoon
  Salt To Taste
  Ghee 4 Tablespoon

Wash rice and dry it on cloth.
Heat ghee in a pan and fry dals.
When they turn light brown, add chillies and neem leaves.
Add rice and toss in the pan.
Add coconut milk.
Add salt, turmeric and peanuts.
Cover and let rice cook on low fire till tender.
Place some water in the cover and add it to the cooking rice if necessary.
Before last 10 minutes of cooking, add onion, tomatoes and coconut.
Stir gently.
Sprinkle papad before serving.

Recipe Summary

Main Dish

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Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2364 Calories from Fat 868

% Daily Value*

Total Fat 101 g155.2%

Saturated Fat 54.4 g272.1%

Trans Fat 0 g

Cholesterol 161.2 mg53.7%

Sodium 645.5 mg26.9%

Total Carbohydrates 321 g107.1%

Dietary Fiber 31.1 g124.3%

Sugars 36.1 g

Protein 52 g103.9%

Vitamin A 79.8% Vitamin C 277.1%

Calcium 39.4% Iron 63.2%

*Based on a 2000 Calorie diet

Pulao In Coconut Milk Recipe