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Thick Coconut Milk

Ingredients
  Coconut 1 (without any cracks and containing liquid)
Directions

With an ice pick or a skewer test the 3 eyes of the coconut to find the weakest one and pierce it to make a hole.
Drain the liquid and reserve it for another use.
Bake the coconut in a preheated 400° F oven for 15 minutes; break it with a hammer, and with

Recipe Summary

Cuisine: 
Indian
Course: 
Beverage
Method: 
Baked
Ingredient: 
Coconut

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Average: 4.4 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1405 Calories from Fat 1113

% Daily Value*

Total Fat 133 g204.5%

Saturated Fat 117.9 g589.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 79.4 mg3.3%

Total Carbohydrates 60 g20.2%

Dietary Fiber 35.7 g142.9%

Sugars 24.7 g

Protein 13 g26.4%

Vitamin A Vitamin C 21.8%

Calcium 5.6% Iron 53.6%

*Based on a 2000 Calorie diet

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Thick Coconut Milk Recipe