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Homemade Granola with Coconut Milk - Part 1 : Getting Ready

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This recipe will give you energy, appetite and love for most nutritious food-the Raw food for good and healthy living.
Ingredients
  Coconut water 1 Cup (16 tbs)
  Ice cube 1⁄2 Cup (8 tbs)
  Coconut meat 1 Cup (16 tbs)
Directions

MAKING
1. In a blender put the coconut water, ice cubes and coconut meal. Blend till smooth.

SERVING
2. Use this milk to make recipes or as milk for granola.

For second Part of this recipe please check out this link - Raw Granola and Fresh Coconut Milk- Part 2

Recipe Summary

Difficulty Level: 
Easy
Channel: 
VeganLife
Preparation Time: 
10 Minutes
Servings: 
1
Looking for a new and innovative breakfast recipe? Here's one just for you. This recipe beautifully combines the flavors of coconut water with granola. Watch this video to learn how to get started.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 329 Calories from Fat 228

% Daily Value*

Total Fat 27 g42%

Saturated Fat 24.2 g120.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 268 mg11.2%

Total Carbohydrates 21 g7%

Dietary Fiber 9.8 g39.4%

Sugars 11.2 g

Protein 4 g8.8%

Vitamin A Vitamin C 14%

Calcium 6.9% Iron 14.7%

*Based on a 2000 Calorie diet

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Homemade Granola With Coconut Milk - Part 1 : Getting Ready Recipe Video