You are here

Raw Cacao Superfood Dessert Balls, Ep 46

Tonight I have the great opportunity to make some fabulous raw dessert treats for a Life Coaching Event here in Montreal. These cacao balls I make are so super yum, that I decided to share the recipe and show you how to make them!! Enjoy and have a fabulous weekend everyone!!!
Ingredients
  Raw cacao 1 Cup (16 tbs)
  Carob powder 1 Cup (16 tbs) (Raw)
  Cashew nuts 1 Cup (16 tbs)
  Hemp seeds 1⁄4 Cup (4 tbs)
  Coconut oil 1⁄2 Cup (8 tbs)
  Raw honey 1⁄3 Cup (5.33 tbs)
  Spirulina 1 Tablespoon
  Sea salt 2 Pinch
  Dried coconut 1 Cup (16 tbs), shredded
Directions

MAKING
1. In a food processor, place cashew nuts and grind until crumbly powder.
2. To the food processor, add raw carob, hemp seed, coconut oil, raw honey, spirulina, celtic sea salt and blend it all well.
3. Take the cocoa batter on a plate and make small balls.
4. On a plate, place shredded coconut and coat coconut over it.
5. Put the cocoa balls in fridge for an hour.

SERVING
6. Serve it with juice.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Dessert
Taste: 
Sweet
Feel: 
Cool
Ingredient: 
Cocoa
Interest: 
Healthy
Preparation Time: 
60 Minutes
Servings: 
4

Rate It

Your rating: None
4.625
Average: 4.6 (2 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 1116 Calories from Fat 664

% Daily Value*

Total Fat 78 g120.5%

Saturated Fat 45.2 g226%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 139.7 mg5.8%

Total Carbohydrates 114 g38%

Dietary Fiber 22.4 g89.8%

Sugars 40.4 g

Protein 28 g56.5%

Vitamin A 0% Vitamin C 1%

Calcium 12.9% Iron 70.9%

*Based on a 2000 Calorie diet

2 Comments

Anonymous's picture
How long can they stay out? I want to make some bars for a trek I am going to go and looking for something that is reasonably dry to stay out a few days
Lozzzzzz's picture
I LOVE this recipe!! I make these all the time. I wonder roughly how many calories would be in a rumball?
Raw Cacao Superfood Dessert Balls, Ep 46 Recipe Video