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Solar Cooked Hot Cocoa

SunshineCooking's picture
Ingredients
  Milk 1 Cup (16 tbs)
  Cocoa powder 2 Tablespoon
Directions

MAKING
1. Take the milk in a stone ware cup within a larger glass bowl and cover with a lid.Place the whole thing on a reflector.
2. Let it sit in the sun for 1 hour and 45 minutes. Measure with a food thermometer and the internal temperature should be around 158 degrees Farenheit.
3. Stir in the cocoa mix.

SERVING
4. Serve hot.

Things You Will Need
Stone ware cup
Large glass bowl
Reflector
Food thermometer

Recipe Summary

Cuisine: 
American
Cook Time: 
105 Minutes
Servings: 
1

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Average: 4.5 (2 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 204 Calories from Fat 101

% Daily Value*

Total Fat 11 g17.6%

Saturated Fat 6.6 g33.2%

Trans Fat 0 g

Cholesterol 22.6 mg7.5%

Sodium 96.7 mg4%

Total Carbohydrates 29 g9.8%

Dietary Fiber 10 g39.8%

Sugars 12.4 g

Protein 13 g26.3%

Vitamin A 4.6% Vitamin C

Calcium 29.4% Iron 23.5%

*Based on a 2000 Calorie diet

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Solar Cooked Hot Cocoa Recipe Video