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Microwaverina's picture
  Unsweetened cocoa 1 Tablespoon
  Sugar 1 Tablespoon
  Salt grains 1⁄8 Teaspoon (A Few)
  Water 1⁄4 Cup (4 tbs)
  Milk 1⁄2 Cup (8 tbs)
  Vanilla extract 1⁄8 Teaspoon

1. Combine cocoa, sugar and salt in a microwave-safe serving cup. Mix in water. Heat uncovered in microwave oven 30 seconds at HIGH.
2. Stir milk and vanilla extract into cocoa mixture. Heat uncovered in microwave oven to serving temperature (about 1 minute at HIGH).
3. Stir before serving.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 187 Calories from Fat 48

% Daily Value*

Total Fat 7 g10.2%

Saturated Fat 2.1 g10.5%

Trans Fat 0 g

Cholesterol 11.3 mg3.8%

Sodium 287.5 mg12%

Total Carbohydrates 30 g10%

Dietary Fiber 6 g23.8%

Sugars 21 g

Protein 7 g13.2%

Vitamin A 2.3% Vitamin C

Calcium 12.8% Iron 0.21%

*Based on a 2000 Calorie diet

Cocoa Recipe