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Low Calorie Hot Cocoa's picture
  Cocoa 1 1⁄2 Tablespoon
  Skim milk 2 Cup (32 tbs)
  Salt 1 Dash
  Sugar 1 Tablespoon

1. Mix cocoa with 1/2 cup milk. Stir in remaining milk. Cook over low heat, stirring constantly until mixture comes to boil.
2. Remove from heat. Add salt, vanilla, and artificial sweetener.

Recipe Summary

Difficulty Level: 

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Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 272 Calories from Fat 33

% Daily Value*

Total Fat 4 g6%

Saturated Fat 2.4 g11.8%

Trans Fat 0 g

Cholesterol 9.3 mg3.1%

Sodium 367.3 mg15.3%

Total Carbohydrates 52 g17.2%

Dietary Fiber 7.5 g29.9%

Sugars 39 g

Protein 20 g40.5%

Vitamin A 0.6% Vitamin C 7.7%

Calcium 60% Iron 18.4%

*Based on a 2000 Calorie diet

Low Calorie Hot Cocoa Recipe