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Skim Milk Hot Cocoa

Healthycooking's picture
Ingredients
  Sugar 3 Tablespoon
  Cocoa 2 Tablespoon (hersheyis)
  Hot water 1⁄4 Cup (4 tbs)
  Skim milk 1 1⁄2 Cup (24 tbs)
  Vanilla extract 1⁄8 Teaspoon
Directions

Blend sugar and cocoa in small saucepan; gradually add hot water.
Cook over medium heat, stirring constantly, until mixture boils; boil and stir for 2 minutes.
Add milk; heat thoroughly.
Stir occasionally; do not boil.
Remove from heat; add vanilla.

Recipe Summary

Cuisine: 
American

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4.22857
Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 366 Calories from Fat 40

% Daily Value*

Total Fat 5 g7.3%

Saturated Fat 2.8 g14.1%

Trans Fat 0 g

Cholesterol 7 mg2.3%

Sodium 190.3 mg7.9%

Total Carbohydrates 80 g26.7%

Dietary Fiber 10 g39.8%

Sugars 63.3 g

Protein 18 g35.5%

Vitamin A 0.5% Vitamin C 5.8%

Calcium 46.9% Iron 23.9%

*Based on a 2000 Calorie diet

1 Comment

suzan's picture
I like milk...nice article about skim milk...very informative for me
Skim Milk Hot Cocoa Recipe