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Pina Colada

The other day we bought a fridge. Our wonderful new fridge comes complete with a freezer on top, which means ... I can freeze stuff, like pineapple. So, it must be time for a pina colada.
Ingredients
  Frozen pineapple 1 Cup (16 tbs)
  Bacardi white rum 1 Ounce
  Coconut cream 1 Tablespoon
Directions

MAKING
1. In a blender, add the frozen pineapple.
2. Next, add in the coconut cream and Bacardi.
3. Blend well until smooth.
4. Pour into a serving glass.

SERVING
5. Serve chilled.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Wine And Drink
Taste: 
Sweet
Method: 
Blending
Drink: 
Cocktail
Ingredient: 
Pineapple
Restriction: 
Low Cholesterol, Low Fat
Preparation Time: 
10 Minutes
Servings: 
1

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Average: 4.3 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 242 Calories from Fat 23

% Daily Value*

Total Fat 3 g4.2%

Saturated Fat 2.3 g11.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 8.1 mg0.3%

Total Carbohydrates 40 g13.4%

Dietary Fiber 3.5 g13.8%

Sugars 31.9 g

Protein 1 g3%

Vitamin A 2.8% Vitamin C 195.2%

Calcium 3.2% Iron 4.1%

*Based on a 2000 Calorie diet

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