|Frozen raspberries||10 Ounce|
|Water||1⁄2 Cup (8 tbs)|
|Frozen orange juice||6 Ounce|
|Canned pineapple juice||19 Ounce|
|Cold water||1 1⁄2 Cup (24 tbs)|
|Sparkling water||1 Pint|
Thaw berries, drain and save juice.
Bring berries and 1/2 cup water to a boil.
Remove from heat and press through a fine sieve.
Combine raspberry puree with raspberry juice, orange juice, pineapple juice and 11/2 cups water.
Add sparkling water just before serving.
Serve in small glasses garnished with lemon slices.
Serving size: Complete recipe
Calories 660 Calories from Fat 27
% Daily Value*
Total Fat 3 g4.7%
Saturated Fat 0.09 g0.45%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 85.6 mg3.6%
Total Carbohydrates 170 g56.7%
Dietary Fiber 21.3 g85.2%
Sugars 129.5 g
Protein 10 g20.4%
Vitamin A 13.5% Vitamin C 801.8%
Calcium 14.4% Iron 13.1%
*Based on a 2000 Calorie diet