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The Lifesaver Drink

chef.tim.lee's picture
Ingredients
  Lemon flavored iced tea mix 1⁄4 Cup (4 tbs)
  Milk 2 Cup (32 tbs)
  Frozen orange juice concentrate 1 Can (10 oz), slightly thawed
  Vanilla extract 1 Teaspoon
  Ice cubes 12
Directions

MAKING
1. In a blender, add ice tea mix, milk, orange juice concentrate, vanilla and blend.
2. Add ice cubes in the blending mixture one at a time.

SERVING
3. In a glass, pour the frothy beverage and serve chilled.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Beverage
Method: 
Mixing
Interest: 
Holiday, Gourmet, Healthy
Restriction: 
Vegetarian
Preparation Time: 
10 Minutes
Servings: 
5

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4.064285
Average: 4.1 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 161 Calories from Fat 26

% Daily Value*

Total Fat 3 g4.5%

Saturated Fat 1.7 g8.4%

Trans Fat 0 g

Cholesterol 9 mg3%

Sodium 36.2 mg1.5%

Total Carbohydrates 30 g10.1%

Dietary Fiber 0 g

Sugars 29.5 g

Protein 4 g7.7%

Vitamin A 1.8% Vitamin C

Calcium 10.2% Iron 0.16%

*Based on a 2000 Calorie diet

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The Lifesaver Drink Recipe