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Summer Drink On The Green

Natural.Foodie's picture
Ingredients
  Spinach 1⁄2 Cup (8 tbs) (Packed)
  Apple juice 1⁄2 Cup (8 tbs)
  Banana 1
  Sesame tahini 1 Tablespoon
  Ice cubes 2
  Mint sprigs/Lemon slices 2 (To Garnish)
Directions

MAKING
1. In a belnder, add all the ingredients and whip till frothy

SERVING
2. Garnish with a sprig of mint or slice of lemon at the edge of each glass and serve

Recipe Summary

Difficulty Level: 
Easy
Channel: 
VeganLife
Course: 
Beverage
Method: 
Blending
Interest: 
Summer, Healthy
Restriction: 
Vegan, Vegetarian
Ingredient: 
Apple
Preparation Time: 
20 Minutes
Servings: 
2

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4.167645
Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 126 Calories from Fat 35

% Daily Value*

Total Fat 4 g6.5%

Saturated Fat 0.63 g3.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 12.2 mg0.5%

Total Carbohydrates 22 g7.3%

Dietary Fiber 2.2 g9%

Sugars 12.9 g

Protein 2 g4.5%

Vitamin A 17.4% Vitamin C 14%

Calcium 2.6% Iron 5.3%

*Based on a 2000 Calorie diet

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Summer Drink On The Green Recipe