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Vegetable Cocktail

Western.Chefs's picture
Ingredients
  Beet 1
  Carrots 3
  Tomato 1
  Yellow squash 1 Small
  Celery stalks 2
  Parsley sprigs 4
  Kelp To Taste
  Black pepper To Taste
Directions

MAKING
1) Use a juicer to prepare the juice of all vegetables.
2) In a large bowl, add all the juice and mix well.

SERVING
3) Serve in individual glasses by adding seasonings to taste.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Course: 
Beverage
Method: 
Mixing
Drink: 
Cocktail
Restriction: 
Vegetarian
Ingredient: 
Vegetable
Interest: 
Everyday
Preparation Time: 
10 Minutes
Cook Time: 
15 Minutes
Ready In: 
25 Minutes
Servings: 
4

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Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 63 Calories from Fat 2

% Daily Value*

Total Fat 0.51 g0.79%

Saturated Fat 0.05 g0.24%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 79.7 mg3.3%

Total Carbohydrates 14 g4.5%

Dietary Fiber 4.3 g17%

Sugars 8.2 g

Protein 3 g5.7%

Vitamin A 162% Vitamin C 17.8%

Calcium 3.5% Iron 4%

*Based on a 2000 Calorie diet

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Vegetable Cocktail Recipe